Introducing Janie Horlock Founder of Blue Fig Deli – Embracing the uncomfortable, a tribute to her Father

As what feels like the longest month of the year comes to an end…no, January does not have 68 days in it, it just feels that way…look ahead to the rest of the year with positivity. My year didn’t start exactly as I would have wished, real life took over and to be honest […]
Introducing Dr Jo Waddell, former GP, Life Coach, NLP Trainer, Psy-TaP & Hypnotherapist

If you had told me 20 years ago that I would love standing up in front of groups of more than 200 people, I would have laughed at you! As a child I was painfully shy, preferring to stay with my mum and her friends rather than go and play with others. I went to […]
Join me to celebrate Kilshaw & Co’s first birthday this February

I can’t believe it has been a year since I took a leap of faith and opened Kilshaw & Co at Port Solent. It’s been an amazing year, full of fun,laughter and taking care of my wonderful clients. To top it off, we have successfully launched the Female Fellowship. It has been lovely to meet […]
Make this year, your year to thrive

Many find the Christmas holiday a multifaceted experience with the New Year often being the threshold of new beginnings and an opportunity for new habits and possibilities to emerge. I invite you to embrace the beginning of the year as a canvas for your aspirations, without feeling pressured by resolutions. Shaping a lifestyle that nurtures […]
T’is the season to take care of you…

Well, it’s nearly Christmas and what a wonderful end to the year. The Female Fellowship has been a much-loved venture and I am thrilled that we have finally launched. So lovely to meet so many of you at our first event. Among us, we have so much talent and experience to share. An opportunity to […]
The Female Fellowship has offically launched

Last week saw the official launch event at Port Solent for the newly created, Female Fellowship. This fantastic evening, hosted by Kala, was attended by over 25 invited guests, from a wide range of backgrounds. Kala opened the evening with an introduction to the Fellowship and its goals to bring women together. Delicious canapés were […]
The cold-water swimming miracle

I am surrounded by many inspiring women. They come from all walks of life, have different stories to tell and have overcome many obstacles. Every day in the salon, I am inspired by their stories and the snippets of their life they share with me. Joanna has been a dear friend and client for decades. […]
My Collagen Hero Product

Is it me or is everyone talking about collagen? I have been experimenting with collagen for some time now and I have finally found a fantastic product, Time 4 Collagen +. This premium collagen powder contains Peptiplus Bioactive collagen peptides from grass-fed sources with added MSM, Silica and Vitamin C. It’s also gluten-free, dairy-free and […]
Founding the Female Fellowship

I am excited to be launching my new venture, The Female Fellowship. The Female Fellowship is specifically for women, a friendly community, coming together to share life experiences. As I enter my 50s, I realise that life can be tough. Going through the menopause, looking after elderly parents, kids leaving home and relationship breakdowns. As […]